As a parent, you probably don’t have the luxury of kicking back, putting your feet up, and burying yourself in a book as often as you would like. If you're like many busy...
Posted on 08/12/2021
The school bell has rung and summer is here. We’ve turned off our alarm clocks and are looking forward to lazy days filled with sunshine and relaxation. Does this sound like...
Posted on 07/14/2017
Question:Last week my child started telling me she couldn't breathe. She complained that her chest hurt and she felt like she was dying. The symptoms she was describing sounded...
Posted on 08/11/2022
Question: There is so much going on in the world today. My kids are exposed to constant news stories, shooting drills at school, not to mention the pandemic. How do I talk...
Posted on 06/16/2022
Getting therapy for your child or adolescent should be a solution – not a problem. When children are struggling with mental health issues and need professional support,...
Posted on 04/24/2022
As a parent, you want the very best for your child or teen. By now, you’ve probably researched the best schools, the best pediatricians, the best dentists, and more. It’s...
Posted on 10/25/2021
Question:Since the pandemic I have been drinking more alcohol. I have a glass of wine (or more), most days of the week. I know it's not healthy and I'm worried that it's...
Posted on 03/26/2021
Question:I take on way more than I can manage. I’m used to trying to “do it all” but I’m becoming more anxious and have little energy for my family doing...
Posted on 03/24/2022
Question:My wife and I have anxiety and we are pretty sure our son has it also. Both of my kids have always been shy and what I call “worriers” but lately our 8 year old...
Posted on 03/24/2022
Question:I seem to always feel blue around the holidays, especially right before the new year. Is this normal?Answer:Thanksgiving, Christmas, and New Year all happen within the...
Posted on 11/22/2021
Disclaimer: This blog does not provide medical advice. It is intended for information purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment....
Posted on 03/24/2022
Question:Each year I feel anxiety when New Years day comes around. I have so many goals I want our family to accomplish and I tell myself I want to be a better parent in the...
Posted on 12/20/2021
Question: As a parent, I often worry about how my kids are going to turn out. Some days I just blow it-I’m short-tempered and yell, I don’t play with them as much...
Posted on 08/06/2021
Question: I'm finding that a lot of services are offered virtually. In our area, many therapists and psychiatrists, and even pediatricians, OT's and camps, are...
Posted on 01/18/2022
*Disclaimer: The information on this website does not, and is not intended to, constitute legal advice; all information and content within this article and blog is meant for general...
Posted on 12/21/2021
Question:As a parent, do you have some ideas on how I can manage my own stress and anxiety during the holidays? I want to pass along joy, not stress.Answer From Our Experts:The...
Posted on 12/10/2021
Question:I'm pretty sure my child is depressed but I'm not sure what to say or do? I don't want to put thoughts in his head, but I also want to help him if he is...
Posted on 10/31/2021
Parenting is hard. Parenting teens is even harder, especially when you are parenting a troubled teen who prioritizes the perspective of their peers over your wisdom. It is normal for...
Posted on 10/28/2021
Question: I'm a mom with anxiety and sometimes it's just so hard to be the parent I want to be. I feel like I'm failing my family. What can I do to manage...
Posted on 10/24/2021
Question: I'm concerned that my child might have anxiety. How would I know?Answer:Anxiety is the most common mental health condition in the world. But, we often associate...
Posted on 10/18/2021
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