Getting therapy for your child or adolescent should be a solution – not a problem. When children are struggling with mental health issues and need professional support,...
Posted on 04/24/2022
As a parent, you want the very best for your child or teen. By now, you’ve probably researched the best schools, the best pediatricians, the best dentists, and more. It’s...
Posted on 10/25/2021
Question:Since the pandemic I have been drinking more alcohol. I have a glass of wine (or more), most days of the week. I know it's not healthy and I'm worried that it's...
Posted on 03/26/2021
Question:I take on way more than I can manage. I’m used to trying to “do it all” but I’m becoming more anxious and have little energy for my family doing...
Posted on 03/24/2022
Question:My wife and I have anxiety and we are pretty sure our son has it also. Both of my kids have always been shy and what I call “worriers” but lately our 8 year old...
Posted on 03/24/2022
Question:I seem to always feel blue around the holidays, especially right before the new year. Is this normal?Answer:Thanksgiving, Christmas, and New Year all happen within the...
Posted on 11/22/2021
Disclaimer: This blog does not provide medical advice. It is intended for information purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment....
Posted on 03/24/2022
Question:Each year I feel anxiety when New Years day comes around. I have so many goals I want our family to accomplish and I tell myself I want to be a better parent in the...
Posted on 12/20/2021
Question: As a parent, I often worry about how my kids are going to turn out. Some days I just blow it-I’m short-tempered and yell, I don’t play with them as much...
Posted on 08/06/2021
Question: I'm finding that a lot of services are offered virtually. In our area, many therapists and psychiatrists, and even pediatricians, OT's and camps, are...
Posted on 01/18/2022
*Disclaimer: The information on this website does not, and is not intended to, constitute legal advice; all information and content within this article and blog is meant for general...
Posted on 12/21/2021
Question:As a parent, do you have some ideas on how I can manage my own stress and anxiety during the holidays? I want to pass along joy, not stress.Answer From Our Experts:The...
Posted on 12/10/2021
Question:I'm pretty sure my child is depressed but I'm not sure what to say or do? I don't want to put thoughts in his head, but I also want to help him if he is...
Posted on 10/31/2021
Parenting is hard. Parenting teens is even harder, especially when you are parenting a troubled teen who prioritizes the perspective of their peers over your wisdom. It is normal for...
Posted on 10/28/2021
Question: I'm a mom with anxiety and sometimes it's just so hard to be the parent I want to be. I feel like I'm failing my family. What can I do to manage...
Posted on 10/24/2021
Question: I'm concerned that my child might have anxiety. How would I know?Answer:Anxiety is the most common mental health condition in the world. But, we often associate...
Posted on 10/18/2021
Q: How do I nurture good mental health and wellness in my child?A: Mental health is something that the world seems to be focused on. It’s in the news, in commercials, and...
Posted on 09/27/2021
Question: I'm concerned that my kids have become more isolated due to the pandemic and reluctant to form friendships with kids their age. Many of their extra-curricular activities...
Posted on 09/20/2021
Question: How do I talk to my child about a diagnosis?Answer:Once diagnosed with a mental health condition, disability, disorder, or syndrome, parents begin to wonder “when...
Posted on 08/31/2021
Question:We have decided to send our children to school instead of using distance learning this semester. How do I help my children manage their anxiety as they head back to school?...
Posted on 08/23/2021
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